Training - 02/08/2016 I. StrengthEMOM 12 - 1 SnatchBuild to 90%+ by set 10. Only one miss allowedII. ConditioningCrossfit Open 14.1AMRAP 1030 Double Unders 15 Snatch 75/55#Minutes 10-15:Squat Snatch 1RM Eric RosenstockFebruary 7, 2016Comment Facebook0 Twitter LinkedIn0 Reddit 0 Likes