BARBELL - 09/21/2016 Advanced Week 1, Day 3A. Clean & Jerk - 70% x 2+1 x 4B. Clean Pull - 90% x 3 x 5C. Front Squat - 75% x 3 x 4 BarbellEric RosenstockSeptember 21, 2016Comment Facebook0 Twitter LinkedIn0 Reddit 0 Likes