Someone Something

As quickly as possible

10 Clean & Jerks 20 Handstand Push-ups 30 Wallball 40 Box Jumps 30 Wallball 20 Handstand Push-ups 10 Clean & Jerks

Coaches Notes

Wanted to remind everyone again that we won't have our 5:30 or 6:30pm classes tonight or our Free Class tomorrow.

Important Info about the Opens this year! Check out the blog post about how we will rotate who will host each week's Open Workout.