BARBELL - 08/18/2016 Advanced Week 5, Day 4A. Power Snatch - 80% x 1 x 6B. Power Clean - 80% x 1 x 5C. Behind Neck Power Jerk - 5 x 3 @ medium weight, hold last rep for 5 seconds in catch BarbellEric RosenstockAugust 18, 2016Comment Facebook0 Twitter LinkedIn0 Reddit 0 Likes