Core - 12/4/2014 A1. Deadlift - 5 x 3A2. Weighted Box Step Up - 5 x 5 e/l - Build up in weight B. "Diane" 21-15-9 Deadlift HSPU - scale to seated DB press CoreEric RosenstockDecember 3, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes