Never Enough
Front Squat
Moderately Heavy Single in 10 Minutes 90% x 2 x 4
5 Rounds
20 Sec Max Effort Burpees Rest 30 Seconds 20 Sec Max Unbroken Toes to Bar Rest 30 Seconds
Rest 4 Minutes
As quickly as possible
2 Rounds 20 Front Rack Walking Lunges (135/95) 20 Handstand Walk "Steps" or 1 minute accumulated handstand hold or overhead plate hold