The Avalanche
6 Rounds for time:10 Thrusters (115#/75#) 20 Sit-ups 30 Double Unders
If you haven't already seen the banners on the home page, click here to learn about the Tough Guy & Girl Competition, and our T-Shirt Design Contest.
6 Rounds for time:10 Thrusters (115#/75#) 20 Sit-ups 30 Double Unders
If you haven't already seen the banners on the home page, click here to learn about the Tough Guy & Girl Competition, and our T-Shirt Design Contest.