Barbell - 10/11/2014 Advanced A. Snatch - 90% x 1 x 2 B. Clean & Jerk - 90% x 1 x 2 C. Back Squat - Heavy not maximal 3 Comp A. Snatch - 80% x 2, Heavy single B. Clean & Jerk - 80% x 2+1, Heavy single C. Back Squat - 80% x 3 x 5 BarbellEric RosenstockOctober 10, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes