Training - 08/23/2014 2x, Teams of 2 60 Sec Max Reps For Movement 30 Sec Max Wallball 30 Sec Rest Follow this same pattern for the following movements: Calorie Row Double Unders Burpees Toes to bar Box Jumps TrainingEric RosenstockAugust 22, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes