Core - 12/31/2014
Have a safe and wonderful New Years Eve! 3 Rounds: 10 Box Jumps 10 Overhead Lunge Steps 10 V-Ups
Rest 2 Min
3 Rounds: 10 Deadlifts 10 Burpees 20 Mountain Climbers
Rest 2 Min
3 Rounds: 10 Power Clean 10 Step Ups 10 Candlesticks or Scoops