Trainers
This is our kick ass team of coaches and motivators. Every one of our coaches is highly trained & educated, energetic, and focused on helping you reach your goals.
Our success is measured by yours.
Eric Rosenstock
Owner & Founder CrossFit Deep
Specializations
Strength Training
Olympic Weightlifting
Fitness & Nutrition
Gymnastics
I started CrossFit in 2008 and opened CrossFit Deep the following year. I have dabbled in plenty of athletic hobbies ranging from skateboarding, martial arts, running, and mountain biking. CrossFit was an instant attraction for me because of how varied every workout is and the vast amount of areas to improve. The longer I use CrossFit as my main training program, the more I love how it brings out the best in people. Helping people get stronger, healthier, and more confident every day is something I never take for granted.
Chip Phillips
Certifications
Certified Personal Trainer (CPT) National Exercise & Sports Trainers Association (NESTA)
National Council on Strength and Fitness (NCSF)
Aerobics and Fitness Association of America (AFAA)
TriggerPoint Performance Therapy (TPPT)
Myofascial Release Techniques (MCT)
Specializations
Personal Functional Training
Competitive CrossFit Training
Fitness & Nutrition
Marathon & Endurance Training
Achievements
CrossFit Regional Competitor, Team Deep (2014/2016)
Collegiate Football & Rugby Athlete - Wartburg College, Iowa State University
Marathon Finisher- St. Louis 2011
Ironman Triathlete- Louisville 2018
Chip Phillips is passionate about fitness, leadership, and doing good. He is a personal trainer, a competitive CrossFit coach, and an athlete. He founded Meek Movement as a way to train and build up leaders in the fitness community to do their part to make those around them stronger in all aspects of life. He believes in teamwork, integrity, intensity, intentionality, humility, and balance. His athletic background includes youth hockey, collegiate rugby and football, marathons, triathlons, and competitive CrossFit. He has an obsession with balance and self-improvement and gets his energy from building others up, especially the Deep community.
LJ Wynne, PT, DPT
Certifications
Doctor of Physical Therapy
CrossFit Level 1
Specializations
Physical Therapy
Lindsey “LJ” Wynne is a Doctor of Physical Therapy, a competitive CrossFit coach, and an athlete. My athletic background is comprised of mostly soccer, of which I played for over 20 years, including collegiately before hanging up my cleats due to 2 major knee surgeries. After soccer I discovered competitive CrossFit, and haven’t looked back since. Notably, I have competed at the Fittest Experience, Granite Games, Lone Star Round Up, Girls Gone RX, and A League of Their Own. I love seeing how far the body will go once you convince the mind you can do it. No matter what fitness level, I love instilling a passion for movement and community.
Jack Maher
Certifications
CrossFit L1
CrossFit Gymnastics
I’ve always loved the camaraderie and competitive aspect of playing sports. I also love the cathartic nature of exercise and general body movement. Growing up I played many sports and began coaching baseball in college. Today I play recreational basketball, soccer, tennis, softball, golf, and volleyball, and anything else I can have some fun with! My personal fitness helps me stay sane from the grind of everyday life. Throughout my life I’ve enjoyed weightlifting, running, yoga, HIIT, but ultimately fell in love with CrossFit for the diversity of exercise and the community. The reason I coach is because I love being a part of people’s journeys to improved health and fitness.
Mackenzie Lear
Specializations
Sports Conditioning
Strength & Resistance Training
Rowing Instructor
I picked up my first barbell when I was 12 years old and haven’t set it down, (cheesy metaphor, I know) BUT it’s true. Having a solid strength and conditioning background gave me the foundation to excel in all my athletic endeavors, especially rowing. After “retiring” from my rowing days, I found CrossFit. CrossFit has become a great outlet for me to keep up with my training and competitive spirit. I love having the opportunity to grow, coach, and share this sport with this community!
Jeff Bowden
Specializations
Strength & Resistance Training
Weightlifting
My life has always been full of competition, whether it be trying to best one of my three brothers, beat my friends in a bear crawl race, or participating in a variety of different sports. At one point in high school, I was involved in powerlifting, track, baseball, and the golf team. We only had 25 or so athletes in the school. So we did it all. I went on to The Ohio State and stopped competing allowing the “college life” to take over. I ended up with a B.S. in Health Sciences and a severe case of “I don’t move enough”. After college, I moved to New Orleans and worked as a personal trainer at a local fitness club. In 2010, I stumbled into a CrossFit gym in Nola and knew this was it – I was home. The CrossFit community is amazing and makes me want to be a better person, brother, friend and ultimately help others in any way I can. I love this community and am thrilled every day to be a part of it!
Michael Lin
Specializations
Olympic Weightlifting
Mobility
Slack Line
My family never participated in anything physical, and always believed in being intellectually athletic. However, since being born here in the great country of Texas, my mom and dad took full advantage of the opportunities and enrolled me in a myriad of sports to go along with my studies. I grew up mainly swimming and playing tennis, but that activity level receded quickly once I moved on to College Station. Then, in February 2012, I discovered Crossfit, experienced a new level of “ouch”, and began a masochistic addiction with the sport.
Since coming to Deep, I've given myself wholly to understanding the science of everything olympic weightlifting. I have found a passion that has made me realize my mental and physical potential, and I truly want to help others achieve the same.