Barbell - 11/20/2014
Comp group will be maxing Saturday so make sure and spend time on your recovery today and tomorrow!
Comp
A. Power Snatch - 65% x 2, 70% x 2, 75% x 2 x 3 B. Clean & Jerk - 70% x 1, 75% x 1 x 2
Groups No Modifications
Comp group will be maxing Saturday so make sure and spend time on your recovery today and tomorrow!
A. Power Snatch - 65% x 2, 70% x 2, 75% x 2 x 3 B. Clean & Jerk - 70% x 1, 75% x 1 x 2
Groups No Modifications