Training - 11/10/2014 A1. Deadlift: 5-3-1-5-3-1A2. 8-10 Turning Pushups B. At Minute 0: "Hanging Isabel" 30 Hang Power Snatch 135/95 At Minute 10: 3 Rounds for time: 650m Row or 600m Run 20 T2B TrainingGuest UserNovember 9, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes