Core - 10/06/2014 At minute 0:4 Rounds: 10 KB Squats Sprint 200m Rest 60s At minute 15: 3 Rounds: 12 Pull-ups 15 Sit-ups 18 OH walking lunges (with plate) Rest 60s At minute 30: 50 Push-ups for time CoreGuest UserOctober 5, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes