Training - 09/29/2014 At minute 0: 3 Rounds: 20 Burpees 5 Hang Cleans At minute 10: "Jackie" For Time: 1k Row 50 Thrusters (45#) 30 Pull-ups At minute 22: 800M Run 30 HSPU TrainingGuest UserSeptember 28, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes