Competition - 09/17/2014
A1. TGU - 6 x 3 Heavy e/s - Rest as neededA2. Candlestick - 6 x 5 @3020 - Rest as needed
AFAP 75 Wallball 55 Box Jumps 25 Deadlifts (275/175)
A1. TGU - 6 x 3 Heavy e/s - Rest as neededA2. Candlestick - 6 x 5 @3020 - Rest as needed
AFAP 75 Wallball 55 Box Jumps 25 Deadlifts (275/175)