Training - 07/16/2014 A. Clean Pull + Power Clean - Find a max of 2+1 in 12 minutes 4x 400m Sprint 10 Shoulder to overhead (165/110) 20 GHD Situps or 15 T2B Rest 3 Minutes TrainingEric RosenstockJuly 15, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes