Training - 07/14/2014 A) In 15 minutes work up to a heavy 3 position snatch (Hip, Hang, Floor) B) 5 Rounds AFAP of: 3 Power Cleans (185/135) 6 Box Jumps 9 Deadlifts (185/135) TrainingEric RosenstockJuly 13, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes