Core - 05/20/2014 A1. Chin Up - 5 x 5 @20X1 - Rest 15 SecondsA2. Single Arm DB Clean + Press - 5 x 3+3 e/s - Rest 60 Seconds 5x Each @100% 10 Goblet Squats 300m row rest 2 min CoreEric RosenstockMay 19, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes