Fall Apart
Deadlift
Work up to heavy triple in 15 minutes
6 Rounds
10 Front rack Kettlebell Lunge 5 Deadlifts (255/185) 200m Sprint Rest 90 seconds
Work up to heavy triple in 15 minutes
10 Front rack Kettlebell Lunge 5 Deadlifts (255/185) 200m Sprint Rest 90 seconds