Do I Wanna Know
Push Press
Work up to a heavy 3 in 12 minutes
As many rounds as possible in 12 minutes
5 Handstand Push ups 10 Deadhang Pull ups 20 Wallball 30 Situps
Work up to a heavy 3 in 12 minutes
5 Handstand Push ups 10 Deadhang Pull ups 20 Wallball 30 Situps