Lesson No. 1 "DT"5 Rounds as quickly as possible: 12 Deadlifts (155#/115#) 9 Hang Power Cleans (155#/115#) 6 Push Jerk (155#/115#) Workout of the DayEric RosenstockFebruary 10, 201118 Comments Facebook0 Twitter LinkedIn0 Reddit 0 Likes