Lost Highway WOD 7 Rounds for time of: 7 1-Arm Kettle bell Thrusters (53#/35#) 7 Chest-to-bar Pull-ups 7 Kettle bell swings (53#/35#) Workout of the DayEric RosenstockNovember 15, 201015 Comments Facebook0 Twitter LinkedIn0 Reddit 0 Likes