Meet Me in the Basement WOD "Quarter Gone Bad" Five rounds for total reps of: 135 pound Thruster, 15 seconds Rest 45 Seconds 50 pound Weighted pull-up, 15 seconds Rest 45 Seconds Burpees, 15 seconds Rest 45 seconds Post total reps for all five rounds to comments. Workout of the DayEric RosenstockAugust 8, 201031 Comments Facebook0 Twitter LinkedIn0 Reddit 0 Likes