What Would I Want? Sky
WOD
"Bo Knows"
50 Double Unders 100m Row 40 Double Unders 200m Row 30 Double Unders 300m Row 20 Double Unders 400m Row 10 Double Unders 500m Row
Announcement
In case you missed the blog post about our first Paleo Challenge, click here to read all about it.
A very special workout for our very own Bo Bowman