Barbell - 10/23/2014 Comp A. Power Snatch - 70% x 2 x 4 B. Snatch Push Press + Overhead Squat - 70% x 3+1 x 4 C1. Press - 5 x 5 C2. Weighted Chin Up - 5 x 5 C2. GHD Situp - 5 x 10 BarbellEric RosenstockOctober 22, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes