Training - 10/21/2014 A. Back Squat - Work to a heavy 5 in 10 Minutes B. Every 90s for 15 minutes (10 sets) 1 Snatch + 20 DU (increase for first 6 sets) C. 21-15-9 Toes to Bar Burpees TrainingEric RosenstockOctober 20, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes