Core - 09/22/2014 A. Deadlift 5x5 B. AMRAP in 10 minutes: 3 Pull-ups 3 Sit-ups 3 Push-ps 6 Pull-ups 6 Sit-ups 6 Push-ps 9 Pull-ups 9 Sit-ups 9 Push-ps CoreGuest UserSeptember 21, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes