Free Nutrition Lecture 9/20

Frustrated with trying to follow a diet and falling off the bandwagon? Overwhelmed staring at a list of things you can't eat? Don't know how to start? Want to learn more about improving your health and performance with proper nutrition? These are many of the common feelings we see our members express among many others. If this is you, or you simply want to learn more about nutrition, this lecture is for you.

Join us September 20th at 11am for a 60 to 90 minute lecture. We will talk about the proper steps to simplifying and creating healthy habits to reach your goals. After the lecture, we will have a Q and A session, so start writing down your questions now! We recommend bringing a notepad and something to write with.