Training - 08/25/2014

A. Split Jerk - 5 x 2 @ Medium-heavy B. "HQ Workout FRIDAY 140815"

165/115-lb. squat cleans, 1 minute Rest 3 minutes 185/125-lb. squat cleans, 1 minute Rest 3 minutes 205/135-lb. squat cleans, 1 minute Rest 3 minutes 165/115-lb. squat cleans, 1 minute Rest 3 minutes 185/125-lb. squat cleans, 1 minute Rest 3 minutes 205/135-lb. squat cleans, 1 minute

Try for max unbroken reps