Training - 08/06/2014 A) In 12 minutes, work up to a heavy set of:2 Hang snatch + 2 OHS Rest 5 minutes B) 5 rounds each for time of: 5 UB GTO @ 60% of part A 10 UB Burpees Rest 90 seconds C) Slow hanging leg raise 4x10 TrainingEric RosenstockAugust 5, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes