Core - 08/06/2014 A1) Good mornings 4x10Rest 1 minute A2) Farmers carry 4x100m Rest 1 minute B) Row 250m @100% Rest 3 minutes Row 500m @100% Rest 3 minutes Row 750m @100% CoreEric RosenstockAugust 5, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes