Core - 07/15/2014 A) 1 Round AFAP of:800m Run 30 Goblet Squats Rest 2 minutes B) 2 rounds AFAP of: 400m Run 20 Russian KB Swings Rest 2 minutes C) 3 Rounds AFAP of: 200m Run 10 KB Goblet Lunge(5 e/l) CoreEric RosenstockJuly 14, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes