Barbell - 06/02/2014 Advanced Below Knee Blocks 2 Snatch Pulls + Snatch + OHS - 6 Second pause at bottom of snatch - Work to max, then 4 drop down sets Back Squat 5rm in 6 sets B/N Snatch Grip Press 3x5 BarbellEric RosenstockJune 1, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes