Caitlin Mayes

At the age of two, I fell completely head over heels in love with ballet. As with any partnership, ours was a love full of highs and lows, mountains and valleys. After 20 years, ballet and I called it quits, but we've remained friends. Upon stumbling into my first CrossFit experience, I instantly found that the same discipline and technique that I adored so much in classical ballet was also blatantly present in CrossFit. I have a passion for the perfection of movement that I want to bring out in each athlete I meet. When you're at your best, I've accomplished my mission. Don't be surprised if I whip out a pirouette or two in the process!! I also have an affinity for teaching kids, and recently completed my CrossFit Kids Certification this spring.