Core - 10/17/2014 In Teams of 2:1000m Row 60 Box Jumps 50 Pull-ups 40 OH Reverse Lunges 800m Row 40 OH Reverse Lunges 50 Pull-ups 60 Box Jumps 1000m Row One person working at a time. CoreGuest UserOctober 16, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes