Barbell - 06/21/2014 Advanced A. Snatch - 60% x 3, 70% x 3, 80% x 3, 85% x 3 x 3 B. CJ - 60% x 3, 70% x 3, 80% x 2, 85% x 3 x 3+1 Comp A. Snatch - Max - Rest 10 Min B. Clean & jerk - Max - Rest 10 Min C. Front Squat - Max BarbellEric RosenstockJune 20, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes