To Each His Own
As quickly as possible:21-15-9 Thruster 95/65 Pull-ups
Immediately followed by:
30 Squat Cleans 95/65
Refer back to February 27th 2011 / August 12th 2010
As quickly as possible:21-15-9 Thruster 95/65 Pull-ups
Immediately followed by:
30 Squat Cleans 95/65
Refer back to February 27th 2011 / August 12th 2010