Today is the last day you can pre-order one of our new shirts at the discounted price! http://cfdeep.bigcartel.com
This Thursday the first 2015 Open Workout will be announced. Every Thursday at 6:30pm we will watch the live announcement and then discuss the movements, strategies, and other preparations to take to perform at your absolute best.
Every Friday during The Open the WOD will be that week's Open workout. We are also participating with five Dallas CrossFit Gyms in what we call Dallas Versus The World. Like previous years, each week a different gym hosts The Open Workout.
Dallas Vs World Schedule:
Week 1 - CFDC
Week 2 - Deep
Week 3 - Tiger's Den
Week 4 - 214
Week 5 - Big D
We are excited to release V5 of our Deep website! Please feel free to take a look around and check out some of the new features. With any new release, some bugs may pop up here and there. Please let us know if you have any issues on your browser so we can quickly make any necessary updates.
Features we think you will really enjoy!
- Comments are back
- New Event Calendar
- Featured articles
- WOD RSS Feed
- Social Media Feeds
Reminder about our Gymnastics Series in case you missed it in our Newsletter.
This series will teach you better movement patterns, drills, progressions, and other tips and tricks to get you rocking basic to advanced gymnastics skills.
This Saturday from 8-10am we will hold the Intro Course. Sunday March 1st from 11-1pm will be the Advanced Course. This means we will not have our regular 9am class. We will however still have the 10 am class.
Read MoreThe Open is only two weeks away and I wanted to discuss the importance of doing things that may be scary to you.
In life, some of the toughest situations and most challenging scenarios we experience end up holding the most value. We tend to learn from these hardships, empowering us and allowing us to forge ahead with renewed strength. CrossFit is no different. Something as simple as a tough workout can make the remainder of our day feel easier.
Read MoreWe have some brand new CrossFit Deep gear up on our store and ready for pre-order. We are doing special discounted pricing when you pre-order so take advantage! We also have custom Deep edition Dallas vs The World shirts.
Read More