Today is the last day you can pre-order one of our new shirts at the discounted price! http://cfdeep.bigcartel.com
This Thursday the first 2015 Open Workout will be announced. Every Thursday at 6:30pm we will watch the live announcement and then discuss the movements, strategies, and other preparations to take to perform at your absolute best.
Every Friday during The Open the WOD will be that week's Open workout. We are also participating with five Dallas CrossFit Gyms in what we call Dallas Versus The World. Like previous years, each week a different gym hosts The Open Workout.
Dallas Vs World Schedule:
Week 1 - CFDC
Week 2 - Deep
Week 3 - Tiger's Den
Week 4 - 214
Week 5 - Big D