Dallas’ premiere last chance National qualifying meet! 

The event will be held at Deep and will run the length of the day on June 27th. We have two large rooms, one for warm up, and one for the competition platform and spectators. Registration is first come first serve. There will be a prize for best male lifter and best female lifter as determined by the Sinclair formula. 

First session will begin at 8am and the event will run as late as 4pm. Final weigh-in and session information will be sent out 10 days prior to the event.

This is the perfect seminar to develop the higher level gymnastics movements used regularly in CrossFit. Muscle ups, Handstand Push ups, Handstand Walking, Butterfly Pull Ups, Chest to bar Pull ups, and more will be covered!

We will be spending a great deal of time going through all sorts of progressions to get you to your first muscle up or to improve your efficiency with high level gymnastics skills.