Deep Comp- 10/21/16


  1. We will be meeting at 7:40 AM on Saturday to judge the CrossFit Deep Seven Year Anniversary Competition. 
  2. As a weekend floater test, we will be retesting our mile run. Please complete whenever it's most convenient for you. If a group wants to get together early Saturday morning, I would be happy to lead to warm up and coach, but I'm not going to make this mandatory since we are already expecting you to commit a large portion of your morning to helping with the competition.  

I. Conditioning

A. Fittest Games Qualifier #2

B. Finish any qualifiers that you have not completed yet. 

Chip Phillips7 Comments