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Training - 12/30/2014

A1. Push Press - 4 x 35th set Max Unbroken @90% of last set A2. DB Lunge Steps - 5 x 5 e/s

B. AMRAP in 10 Minutes: 10 Pull-ups 20 Wallball 50 Double Unders

TrainingEric RosenstockDecember 29, 2014
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3030 Canton St,
Dallas, TX, 75226
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214-699-4063
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