Training - 12/23/2014

"12 Days of Christmas" 1 Squat Clean Thruster (135/95) 2 C2B Pull-ups 3 Power Clean 4 Lateral Burpees Over Bar 5 Deadlifts 6 Push Press 7 Front Squats 8 Toes to Bar 9 Reverse Lunges (each side) 10 HR Push-Ups 11 Power Snatch 12 Overhead Squats