Training - 11/06/2014 A1. Deadlift - 6, 4, 2, 6, 4, 2A2. Plyo Push Up - 6 x 5 - Onto plates B. AMRAP in 5 5 Deadlifts (225/155) 5 HSPUs Rest 3 Minutes AFAP 20 Power Clean & Jerk (185/125) TrainingEric RosenstockNovember 5, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes