Important Announcement

Six years ago, when Eric and I decided to take a chance and open up our own affiliate, we never imagined it would turn out to be what it is today. We wanted to share our knowledge, enthusiasm and passion with whoever would listen. We wanted to help people know that they can have a healthy and fit lifestyle and learn how to have fun in the process. The positive impact that CrossFit had on our own lives was so substantial that we knew we wanted to provide that same experience to others. Running our own gym has been such a challenging but worthwhile experience. I have grown more as a person in five short years than I ever thought possible. My life has been enriched by the friendships that Lindsey and I have built in our short time in our community. I have thoroughly enjoyed getting to know each and every one of you.However, as you know, change is the only thing that is constant. So, it is with mixed emotions that I need to announce that I am taking my career in a different direction. As of the end of this week, I will no longer be coaching. I wish all the best to the CrossFit Deep athletes, coaches and owners.


Koy Nichols