Core - 09/12/2014 A1) Seated DB Press 5x5 A2) Tall Box Jumps 5x3 B) 100 Single Under Buy in 21-15-9 reps of: Deadlifts Sit-ups 100 Single Under Buy out CoreEric RosenstockSeptember 11, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes