Barbell - 08/09/2014 Advanced A. Snatch - Heavy Double B. Clean & Jerk - Heavy Single D. Back Squat 80% x 2 x 6 @20X1 E1. Box Jump - 5 x 3 E2. GHD Situp - 5 x 8 Comp A. Snatch - max B. Clean & jerk - max C. Back squat - max BarbellEric RosenstockAugust 8, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes