Training - 07/31/2014 A) EMOM for 6 minutes of:3 Push press Rest 3 minutes B) EMOM for 6 minutes of: 4 Pistols e/l Rest 3 minutes C) EMOM for 6 minutes of: 2 Power snatch Rest 3 minutes D) EMOM for 6 minutes of: 5 to 7 HSPU TrainingEric RosenstockJuly 30, 2014 Facebook0 Twitter LinkedIn0 Reddit 0 Likes