Deep Barbell Intro Cycle Begins This Week

Just a reminder that our new Intro Cycle begins this week! You can either attend Tuesday (6:00am) or Thursday (6:30pm). We will spend the entire first class going over the Snatch. On Saturday morning we will go through the Clean and Jerk. We are excited to put a fresh group of athletes through the cycle and see the amazing changes everyone makes.

If you haven't signed up for the new cycle it isn't too late. We still have 5 more spots before we hit the cap!